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Referências Científicas
Nishitani et al. (2002) demonstrated that the amino acid isoleucine can lower blood glucose levels by enhancing glucose uptake in muscle tissue — even without changing insulin levels. This mechanism is crucial for people struggling with insulin resistance.
Moura et al. (2020) and Kobayashi et al. (2019) found that certain amino acids accelerate cell repair and regeneration, which suggests potential benefits for pancreatic function, since this organ also depends on active metabolic tissue.
Katsanos et al. (2014) and Gryson et al. (2018) revealed that compounds like tryptophan and phenylalanine help improve mood and energy levels, both of which are often affected in individuals with type 2 diabetes.
Liu et al. (2020) showed that valine may enhance neuromuscular performance, helping improve circulation and reduce symptoms such as tingling in the extremities — one of the most common discomforts of diabetic neuropathy.